Practical Mom Tips

5/9/08: Try one new food or recipe each week. Shopping for in season fruits and vegetables can help with this and save you money. Visit The Florida Chef for more recipe ideas.

Previous Tips

• 4/25/08: If a favorite food suddenly becomes number one on the list of ‘No’ try turning it into a finger food or serving it with something new and different. Toddlers love finger foods.
• 4/7/2008: Mom (and Dad) don’t ignore your snacking urges. Keeping healthy snacks on hand can make your hectic life much easier.
  -- Low-fat cottage cheese with a fresh fruit or vegetable.
  -- Pre-sliced oranges or chunks of melon in the fridge.
  -- Whole grain crackers or low-fat pretzels in small, sealed containers for on the go.
  -- Pre-cut celery and carrots in the fridge.
• 02/04/2008: Be your child’s first and best healthy role model. Look for like-minded parents to share tips and motivation to raise smart eaters!
• 01/09/2008: Plan weekly menus ahead of time to save money and valuable time.