Vegetable and Sausage Pasta
- Ingredients
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Amount Ingredient 1 12 ounce box of rotini pasta 2 tablespoons olive oil 1 pound sausage, chopped 2 cups chopped Florida zucchini 2 teaspoons minced garlic 2 tablespoons all purpose flour 2 cups coarsely chopped Florida tomatoes 1 1/2 cups whole milk 1/2 teaspoon salt 3 tablespoons minced fresh parsley - Preparation
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- Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until desired doneness. Drain pasta and set aside.
- Heat oil in a large deep skillet and cook sausage until evenly browned.
- Stir in zucchini and garlic and cook for two minutes. Add flour a little at a time, stirring until blended. Stir in tomatoes, milk and salt. Simmer on low heat until mixture thickens, 8 to 10 minutes.
- Stir cooked pasta into sauce, and heat through. Sprinkle with parsley.
Yields 4
To prepare food for you baby while cooking for the family cut an extra ½ cup zucchini for baby and steam until tender. Place in food grinder and puree. Freeze any extra portion in an ice cube tray for use later.
