www.FreshFromFloridaKids.com
a web site of the
Florida Department of Agriculture and Consumer Services

Avocado Mango Salsa

Avocado Mango Salsa piled on a white plate, garnished with fruit rind.
Ingredients
Amount Ingredient
2 Florida mangoes, peeled and chopped
2 Florida avocados, peeled and diced
3/4 cup chopped green onions
1 Florida red bell pepper, seeded and diced
1 Florida jalapeño pepper, seeded and minced
2 tablespoons chopped fresh cilantro
3 tablespoons fresh lime juice
Preparation

Combine all ingredients in a large bowl and mix well. Serve chilled.

( Use extra mangoes or avocados from this recipe to make food for your baby while you are make a family snack.

For Mango:

  1. Peel and remove the seeds of 1 ripe Florida Mango.
  2. Mash mango until smooth

Add plain/vanilla yogurt or apple/pear juice until mango puree is at the proper consistency for your infant

For Avocado:

  1. Peel and take out the pit of a ripe Florida avocado - do not cook
  2. Cut “meat” out and mash with a fork

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