Fresh From Florida Kids > Recipes > Phase 3 > Family Meal

Sun Up Eggs

Ingredients

2 slices bread

2 Florida eggs

1 ounce grated low-fat cheese

Nonstick cooking spray

Preparation

1. Remove a 1 1/2 inch diameter circle from the center of each piece of bread, using a small cup or biscuit cutter. Spray generous amount of nonstick cooking spray in a large skillet and brown both pieces of bread on one side on medium heat.
2. Turn bread over and break one egg into the hole in both pieces of bread. Cook for 3 to 5 minutes or until egg becomes firm and can be flipped over.
3. Flip bread and eggs and cook as desired; soft, medium, hard. About 2 minutes before removing from the skillet, divide the cheese evenly on both eggs.

Yield

1 serving