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Florida Department of Agriculture and Consumer Services

Fresh From Florida Kids > Recipes > Phase 2 > Family Meal

Snap Beans and Tomatoes

Ingredients
1 1/4 pounds fresh Florida snap beans, trimmed
1 teaspoon olive oil
1 small Florida onion, diced
1 clove garlic, minced or ¼ teaspoon garlic powder
1/2 cup Florida cherry tomatoes, cut in half
salt and pepper to taste
Preparation
  1. Blanch green beans.
  2. Place olive oil in a large frying pan over medium heat.
  3. Add onion and garlic; sauté until translucent.
  4. Add blanched snap beans; sauté for 3 minutes while stirring.
  5. Add tomatoes and sauté for 1 minute. Season lightly with salt and black pepper. Serve warm.
For Baby
Before sautéing squash for recipe take ½ cup squash for baby and steam until tender. Place in food grinder and puree. Freeze any extra portion in ice cube tray for use later.
Yield
4 Servings