Fresh From Florida Kids > Recipes > Phase 2 > Family Meal

Creamed Corn

Ingredients

3 cups Florida sweet corn kernels (5 or 6 ears), divided

3/4 cup low-fat milk

1 tablespoon cornstarch

1/4 teaspoon salt

Preparation

1. Place milk, cornstarch, salt and 2 cups of corn in a blender and blend until smooth.
2. Transfer the puree to a medium saucepan and add the remaining 1 cup corn.
3. Cook over medium-high heat, stirring constantly, until the mixture simmers and thickens and the corn is tender, about 5-7 minutes.

Yield

4 Servings