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Florida Department of Agriculture and Consumer Services

Fresh From Florida Kids > Recipes > Phase 2 > Child's Meal

Cool Cucumber Dip

Ingredients
1 8-ounce container plain low-fat yogurt
2 medium cucumbers peeled with seeds removed
1/4 teaspoon garlic powder
Preparation
  1. Chop cucumbers into small pieces and then puree in food grinder.
  2. Combine all ingredients and chill.
  3. Serve with any vegetable or spread on crackers or toast squares.
Yield
4 servings
To seed a cucumber, peel and slice it in half lengthwise, then use a spoon to scoop out the seeds.