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Florida Department of Agriculture and Consumer Services

Fresh From Florida Kids > Recipes > Phase 1 > Family Meal

Burritos Supreme

Ingredients
1 15-ounce can red beans or black beans
3 cups shredded Florida zucchini and yellow squash (add 1/2 cup for baby)
1 medium Florida onion
1 small clove Florida garlic
Dash of chili powder or cayenne pepper to taste
2 cups shredded cheddar cheese
1 8-ounce cup tomato sauce
1 8-ounce can diced tomatoes with chilies
6-8 corn or flour tortillas
*Optional: Add 1 pound cooked lean ground beef or turkey
Preparation
  1. Sauté squash with onion and garlic.
  2. Add beans, tomato sauce and spices.
  3. Roll mixture into tortillas and place in 9” x 9” pan.
  4. Mix cheese and canned diced tomatoes/chilies and pour over burritos.
  5. Bake 20 minutes at 350 degrees, or until hot throughout and bubbling.
For Baby
Before sautéing squash for recipe take ½ cup squash for baby and steam until tender. Place in food grinder and puree. Freeze any extra portion in ice cube tray for use later.
Yield
4-6 Servings