Ten Reasons to Give Our Kids “Good” Food

1. Turn her whine into a cheer when childhood obesity is under control.
2. It will never hurt her.
3. Healthy food can be fast food with a little planning.
4. Turn “cheat” into wholesome eat.
5. Be the mom your child remembers for a variety of tasty meals.
6. It’s worth the effort to prepare several meals at a time for days when time is short.
7. Your good choices now will be their good choices later.
8. If you eat healthy food, so will he; kids love to imitate adults.
9. Variety is truly the spice of life; reintroduce rejected foods often.
10. Be the example of a healthy parent for others, but most of all for your kids.